Wishing You Peace and Joy

Tis’ the season.

Take a minute or two; even better to take an hour or so.

And be with yourself.

Rest.  Reflect.  Breathe.

What are you thankful for in 2019?

List them all.

Big and small.

Can you list 25?  50?

Well done my friend.

Feels good to shift your mind to all that you are and all that is good.

You can always come back to this place.

Tis the season or not.

This mindset is available to you.

Will you intentionally choose it?

When you do, everyone benefits.

Peace and joy.

Free to create it at anytime.

The best gifts you can give yourself.




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