Wishing You Peace and Joy

Tis’ the season.

Take a minute or two; even better to take an hour or so.

And be with yourself.

Rest.  Reflect.  Breathe.

What are you thankful for in 2019?

List them all.

Big and small.

Can you list 25?  50?

Well done my friend.

Feels good to shift your mind to all that you are and all that is good.

You can always come back to this place.

Tis the season or not.

This mindset is available to you.

Will you intentionally choose it?

When you do, everyone benefits.

Peace and joy.

Free to create it at anytime.

The best gifts you can give yourself.




Share this post

You May Also Like

Empowering Our Youth Around Alcohol

This week, I had the incredible opportunity to speak to The Miss Rancho Bernardo Scholarship Pageant contestants about tips on presentation, public speaking, and most importantly their public persona as school leaders and

Read More

Cheers to Celebrations!

May is my birthday month! I enjoy birthday celebrations.  They are a beautiful reason to come together and a special time of connection. Typical celebrations include lots of food, plenty of desserts, and

Read More
Scroll to Top

Unlock the power to
overcome setbacks

Click below to learn the KEY steps towards unstoppable resilience. 

Complete 50%

Enter your name and email to get instant access to the guide now

Please note that by providing your email address to us, you are agreeing to receive other communications from us from time to time and to the terms of our Privacy Policy.