Think about all the things you are doing right now.
Think about the big things and the small things.
Think about how they will affect your life in a year from now.
Do you like that version of you?
Do you like the food choices you are making?
Do you like how much you are drinking?
What are you not doing that you want to be doing?
What are the habits you want to change?
Take inventory.
Our short-term effects lead to long-term wins or losses.
That’s how it works.
Play for the long game.
Your health. Your relationships. Your life.
Change the status quo where it needs to be changed.
Humans have the ability to do this.
We can plan and create a different future.
But only if you are willing.
