Tag: Joy

Merry Christmas!

The holidays are a special time – a time to be thankful for all of our blessings, a time for sharing moments with our loved ones, and a time to give to others.  One word that comes to my mind is JOY…

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Where Does Your Joy Come From?

When most of your daily joy comes from food and/or alcohol, you will want to engage more in these false pleasures as they provide a huge hit for the brain. It would be fine except for the negative consequences showing up in your life (drinking more than you want, being overweight).

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