Tag: Circumstances

Do You Have Significant Negativity Bias?

Negativity bias is seeing and attributing more emphasis on the “bad” things in life (e.g. unpleasant thoughts, emotions, criticism, harmful/traumatic events) than on the good things in life.  These “bad” things tend to have a greater effect, or greater weight, on our psychological state.

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Thoughts vs. Circumstances

Circumstances are the facts about something.  Facts are something we can all agree on or can be proven in a court of law.  Circumstances are neutral until we have a thought about them.  Our thoughts are the sentences in our minds that give meaning to the circumstance or the way we interpret the circumstance for our lives.

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