Welcome to the Drink Less Lifestyle podcast with Dr. Sherry Price!
Society tells us that drinking is a normal way to handle stress & anxiety. We constantly hear that alcohol is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want.
That’s why I created Drink Less Lifestyle – to provide practical tips, tools, and strategies for successful women who want to change their desire for alcohol & stop overdrinking.
To celebrate the launch of the podcast, I’ll be giving away $100 Amazon gift cards to some of my lucky listeners. Keep reading to find out how you can enter!
If you want to feel healthier, have more energy, and effectively reduce stress & anxiety, you have found the right place!
I’ll be releasing a new episode every Wednesday!
Click the links below to listen to the first episodes:
- Ep #1: Drinking Is a Thinking Problem – I used to overdrink regularly and struggle with mind chatter about my desire for alcohol. Once I realized that drinking is actually a thinking problem – NOT a problem with alcohol itself – things really started to shift.
- Ep #2: Unlearning Your Desire for Alcohol – In this episode, we’re diving deep into desire and how we learn to desire things like alcohol. And we talk about why so many people drink more than they want to even though they have thriving, happy lives.
- Ep #3: How to Break the Overdrinking Habit – Our brains are incredibly flexible and teachable. They are pattern-seeking and habit-making machines, which means WE get to choose which habits & desires last and which ones get pruned away.
Here’s what you should do right now to sign up for your weekly inspiration from Drink Less Lifestyle:
SUBSCRIBING IN APPLE PODCASTS
To subscribe in Apple Podcasts, visit the Drink Less Lifestyle page and click on the “Listen on Apple Podcasts” button. (Note: If you’re on a PC or Android, you can download the iTunes app and leave a review there!)
This will launch Apple Podcasts and bring up the podcast.
Click on the “Subscribe” button and you’re all set!
REVIEW THE PODCAST AND WIN!
I’ll be giving away $100 Amazon gift cards to four lucky listeners who review the podcast in Apple Podcasts!
How to Enter: Once you’ve listened to an episode or two, tap the stars and click on the “Write a Review” link on the Drink Less Lifestyle podcast page in Apple Podcasts to leave a review.
Any review qualifies you to win: I want you to be honest, tell me what you think, and how I can help you better… Make sure you hit “Send” and take a screenshot before exiting!
Unfortunately, Apple Podcasts doesn’t release contact information for reviewers so please fill out this form and upload a screenshot of your review for your official entry.
If you haven’t yet, make sure to subscribe in Apple Podcasts now. Thanks for listening!