Are you ready to drink less and change your relationship with alcohol forever? And make your life MORE amazing?
Each week, I explore how to live healthy, confident, and empowered – around alcohol, food, in relationships, and in your life.
Cheers to creating Your Epic Life.
When I talk with women, I’ll often hear them say, “Sherry, I just don’t want to drink this much!” Their drinking is weighing them down. They don’t like their relationship with
If you’ve ever wondered what life-changing transformation you can experience inside my coaching program EpicYOU, this episode is for you. You’re going to receive firsthand experience and a sense of what
When you decide you want to drink less, it’s normal that you stall on this journey. It’s like a rebound effect. You do well for a little while, then you fall
Rituals can become habits. Has drinking become a ritual for you in some way? Whether it’s a daily ritual or a weekend-type ritual, drinking can become part of how we
Have you ever told yourself that your drinking is just on autopilot? I hear from women all the time who tell me they thought they were just going to have one
Are you somebody who worries a lot? Maybe you consider yourself a chronic worrier. It’s easy to choose worry and be consumed by it. But the truth is, worry takes a
When I talk with women, I’ll often hear them say, “Sherry, I just don’t want to drink this much!” Their drinking is weighing them down. They don’t like their relationship with
If you’ve ever wondered what life-changing transformation you can experience inside my coaching program EpicYOU, this episode is for you. You’re going to receive firsthand experience and a sense of what
When you decide you want to drink less, it’s normal that you stall on this journey. It’s like a rebound effect. You do well for a little while, then you fall
Rituals can become habits. Has drinking become a ritual for you in some way? Whether it’s a daily ritual or a weekend-type ritual, drinking can become part of how we
Have you ever told yourself that your drinking is just on autopilot? I hear from women all the time who tell me they thought they were just going to have one
Are you somebody who worries a lot? Maybe you consider yourself a chronic worrier. It’s easy to choose worry and be consumed by it. But the truth is, worry takes a
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