Less Is More

Humans come programmed to “seek more”.  More money, more clothes, more shoes, bigger houses, super-sized meals and big drinks.  Have you ever ordered the 9 oz pour because it was just $2 more than the 6 oz pour?  More is better, right? And we can’t pass up a good deal.  Our brains get conditioned to wanting more especially when we keep feeding the habit.  I’ll have another drink. And another. Oh, and another.  If you experienced this, you know this story doesn’t end like we planned.  We seek to keep the buzz feeling going.  Just one more to stay relaxed.

Humans come programmed to seek more.

But we just get more tired, and sometimes, cranky. We get lazy and unmotivated. Things don’t get done. It’s the law of diminishing returns. We overdo it, each time. The truth is that less is more.

Every time.

Share this post

You May Also Like

Empowering Our Youth Around Alcohol

This week, I had the incredible opportunity to speak to The Miss Rancho Bernardo Scholarship Pageant contestants about tips on presentation, public speaking, and most importantly their public persona as school leaders and

Read More

Cheers to Celebrations!

May is my birthday month! I enjoy birthday celebrations.  They are a beautiful reason to come together and a special time of connection. Typical celebrations include lots of food, plenty of desserts, and

Read More
Scroll to Top

Ready to break your overdrinking habit?

Click below to learn the KEY step to break the overdrinking habit and become a person who can have just one drink and be done.

Complete 50%

Enter your name and email to get instant access to the guide now

Please note that by providing your email address to us, you are agreeing to receive other communications from us from time to time and to the terms of our Privacy Policy.