Intermittent Fasting (IF:45) For Women

IF:45 For Women is a 45-day online program that teaches you EVERYTHING you need to adopt intermittent fasting and balance your hormones in midlife and beyond.

Next class starts Oct. 29, 2023.

This is an education based, science-backed program that covers the WHY, WHAT, HOW and WHEN on intermittent fasting for women.

The program takes place inside a private Facebook group and we will meet on Zoom for online meetings. You will receive a digital workbook and daily accountability.

After going through this program, you’ll:

IF:45 For Women Includes:

Next class starts Oct. 29, 2023!
Reduce the Belly bloat and Achieve Your Health Goals!

*This course is non-refundable after purchase.

Intermittent Fasting (IF:45) For Women

IF:45 For Women gives you a life-changing roadmap to a healthier, slimmer, and metabolically flexible lifestyle.

You’ll get the information and support you need to finally lose belly fat, reduce inflammation and sugar cravings, and get your energy back!

Next class starts Oct. 29, 2023!

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